How to Romance and Snare the Elusive Nature of Sleep

Congratulations! You are poised to learn the most incredible knowledge ever offered that will reveal how you can get a great night’s sleep – perhaps for the first time since you became an adult!
Oh, to sleep like a baby again… We all want that ultimate sleep experience, but so few of us find it. In today’s world of stress and anxiety, life sometimes gets in the way of enjoying a complete night’s rest.

Now there’s help! Romancing Sleep, written by Constantine Darling and Terri Salvatore-Swahn, will provide you with all the information you need to finally enjoy restful and rejuvenating sleep – naturally – without drugs, so that you wake up refreshed and ready to meet the day!

Sound impossible?   It’s not – you just need to know how!

Can you answer YES to the following questions?

  • Are you unable to get a full night’s sleep without the aid of drugs and/or alcohol?
  • Have you tried numerous methods (and gimmicks) for sleep enhancement on the market and had no success?
  • Are you lethargic at work and too tired afterward to socialize with friends and family?
  • Do you wake up during the night and find it impossible to go back to sleep?
  • Do you have health problems that could be linked to insomnia or sleep apnea?
Chances are, you answered YES to more than one question – perhaps all of them.

But, even if you answered yes to only one, your life may be in jeopardy. That’s right!

Scientists have proven that lack of sleep can create problems serious enough to threaten your very life.

 

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How to Sleep Better: Romancing Sleep - an introduction to deep restful sleep

 

My bed becomes a ship in the night
on a soft, undulating sea.
A sweet, crescent slip of a moon sends
lunar nectar between the sheets cascading over my flesh.
My bed is surrounded by sweet scent,
warmth and flavor of what is to come.

Sleep,
blessed mistress of the night.
She enters the altar of my body,
stilling the restless mind,
sending soft shivers of relaxation through the body,
embracing the longing of the heart.


-Constantine Darling


If you were to look deep inside yourself, beyond your thinking mind, where did the above words land after you took them in? Invoking all your senses, can you perceive how those words manifested in your physical form? Perhaps you were transported to a place where stress languidly dripped from your brow. Your muscles melted off the bone, released by the marrow of your being, unfurling into gentle slumber.

You are invited to explore this somatic refuge, this sanctuary within all of us where our body longs to find itself at day’s end. It releases itself into unencumbered, velvety stillness, punctuating its arrival with a toned “ahhhhhh,” dropping deeper into relaxation…

 

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Read more: How to Sleep Better: Romancing Sleep - an introduction to deep restful sleep